The gut-brain connection is more important for overall health than most people realize. The digestive system is home to trillions of bacteria that protect the immune system throughout your body. The connection between your digestive system and your brain lives in the vagus nerve, which means what happens in your gut can affect your brain and vice versa. One area where this connection can either help or hinder your overall well-being is the amount of inflammation within your body. Inflammation is your body’s natural function to protect itself from injury or spreading infection, also called an immune system response. Unfortunately, chronic inflammation can lead to more problems than you want, including gut disorders like Crohn’s disease or cardiovascular issues like myocarditis. Olive leaf extract has natural polyphenolic compounds that give it natural anti-inflammatory properties that have been proven effective in reducing inflammation in the gut (Qabaha et al., 2018). Here is how olive leaf extract fights inflammation for better gut health to help you reach your wellness goals.
Antioxidants To Fight Free Radicals
Free radicals are unstable molecules that cause damage to your cells through oxidation, which causes an inflammatory response in your body. Oxidation in the body can be caused by sun damage, high sugar and processed food diet, too much alcohol consumption, smoking, a lack of cardiovascular exercise, and other unhealthy habits. As a natural antioxidant, the oleuropein found in olive leaf extract helps scavenge those free radicals, reduces inflammation, and helps protect cells from damage.
Studies have shown that olive leaf extract can help reduce the risk of several chronic diseases, including heart disease, certain cancers, and Alzheimer’s disease (Giacometti & Grubić-Kezele, 2020). It is also effective in treating gastrointestinal disorders such as Crohn’s disease and ulcerative colitis, which typically begin with a painful autoimmune response. If you suffer from gut issues or want to protect yourself from chronic inflammatory diseases, consider adding olive leaf extract to your diet.
Antimicrobial To Kill Bacteria-Causing Inflammation
Antimicrobials are an essential part of your daily life as they slow the spread of microorganisms that can be harmful to your health, such as bacteria, protozoans, and fungi like mold and mildew. The best way to protect that balance of good bacteria in your gut microbiome is through the foods you eat. Olive leaf extract supports the body’s natural immune system response with the antioxidant boost it needs to fight off bacteria-causing inflammation.
Olive leaf extract is an antimicrobial agent that has been shown to kill bacteria-causing inflammation. In a recent study, olive leaf extract was effective against E. coli – a common cause of gut inflammation – and showed that it could kill bacteria by disrupting its cell membrane (Liu et al., 2017). Olive leaf extract is a natural and safe way to fight gut inflammation. It can be taken in liquid supplement form and applied topically to heal the skin.
Antiviral To Support A Healthy Immune Response
We have all gone through this pandemic with a new understanding of what it means to be vulnerable to viruses. Your immune system is a critical warning system and a protective shield against external threats to your body’s internal immune system. In a study published in the Journal of Ethnopharmacology, researchers found that olive leaf extract could inhibit the replication of the human rhinovirus, known as the cause of the common cold, that causes respiratory infections and fights against sensitive influenza strains (Salamanca et al., 2021).
The antiviral activity of olive leaf extract is due to the power of oleuropein, which neutralizes the enzymes that allow a virus to replicate by interfering with the critical amino acid production essential for viruses to spread throughout your body. In other words, the power of olive leaf extract is its ability to give your body the tool it needs to stop virus reproduction in its tracks. The better shield you have against a viral load – whether the common cold or a COVID variant – the better chance your immune system has to recover faster and your gut to heal better than you would without it in your corner.
Olive leaf extract is a safe, effective, and powerful way to support a healthy immune response and fight inflammation as you build a healthier lifestyle and begin to feel better. My Olive Leaf is here to provide you with the highest-quality organic herb to treat your body with the nutrient-dense love it needs to love you back. Check out our other products to help you start your wellness journey today!
- Qabaha, K., Al-Rimawi, F., Qasem, A., & Naser, S. A. (2018). Oleuropein Is Responsible for the Major Anti-Inflammatory Effects of Olive Leaf Extract. Journal of medicinal food, 21(3), 302–305. https://doi.org/10.1089/jmf.2017.0070
- Giacometti, J., & Grubić-Kezele, T. (2020). Olive Leaf Polyphenols Attenuate the Clinical Course of Experimental Autoimmune Encephalomyelitis and Provide Neuroprotection by Reducing Oxidative Stress, Regulating Microglia and SIRT1, and Preserving Myelin Integrity. Oxidative medicine and cellular longevity, 2020, 6125638. https://doi.org/10.1155/2020/6125638
- Liu, Y., McKeever, L. C., & Malik, N. S. (2017). Assessment of the Antimicrobial Activity of Olive Leaf Extract Against Foodborne Bacterial Pathogens. Frontiers in microbiology, pp. 8, 113. https://doi.org/10.3389/fmicb.2017.00113
- Salamanca A, Almodóvar P, Jarama I, González-Hedström D, Prodanov M, Inarejos-García AM. (2021) Anti-influenza virus activity of the elenolic acid-rich olive leaf (Olea europaea L.) extract Isenolic®. Antiviral Chemistry and Chemotherapy. 2021;29. doi:10.1177/20402066211063391