The gut-brain connection is more important for overall health than most people realize. The digestive system is home to trillions of bacteria that protect the immune system throughout your body. The connection between your digestive system and your brain lives in the vagus nerve, which means what happens in your gut can affect your brain […]
Whether you were recently diagnosed or managed it for a while, it can be challenging to balance the changes that come with Type 2 diabetes. You speak with doctors about insulin medication and ask about helpful tips to manage symptoms, but what about the possibilities of how to improve – or even eliminate – Type […]
Whether you have struggled with high cholesterol numbers in the past or want to make sure they never get there, knowing what can help you make cholesterol management easier can be a struggle. The most important thing you can do to start improving your cholesterol numbers is to focus on high-quality nutrition that supports your […]
You may have heard of olive leaf extract before, but maybe you’re unsure what it is or does. Olive leaf extract comes from the olive tree’s leaves, native to the Mediterranean region. This powerful extract contains phenols, including oleuropein, where most of its health benefits come from. This natural remedy has been around for centuries […]
You may be familiar with olive oil and its benefits for heart health, but you may not be as familiar with olive leaf. Olive leaf is an extract from the leaves of the olive tree that has been used for centuries for its medicinal properties. Olive leaf extract is a natural source of antioxidants and […]
You may want to consider olive leaf extract if you’re looking for an all-natural way to help manage your diabetes. Whether you struggle with diabetes yourself or you know someone who does, you know that balancing blood sugar levels isn’t always an easy task. Derived from the olive tree, olive leaf has been used in […]
Hypertension, or high blood pressure, affects millions of people worldwide. If you’re among that number, a natural way to keep your blood pressure in check could be beneficial for you. One supplement that’s gained popularity in recent years is olive leaf extract. Here are nine reasons you may want to consider olive leaf as part […]
Approximately 37.3 million Americans have diabetes, and the number is only projected to increase in the years to come. If you’re one of the hundreds of millions living with diabetes, you know that managing the symptoms can be a full-time job. But lifestyle changes, such as including olive leaf extract in your daily routine, can help make […]